Vitamin E capsules are dietary supplements designed to provide a concentrated dose of vitamin E, an essential fat-soluble vitamin.

Vitamin E capsules supports healthy skin, promotes cardiovascular health, enhances immune function, improves brain health etc.  

Look for natural vitamin E (d-alpha-tocopherol) rather than synthetic forms (dl-alpha-tocopherol). Natural vitamin E is more effective. 

Since vitamin E is fat-soluble, it’s best absorbed when taken with breakfast or lunch  containing healthy fats to improve absorption. 

Vitamin E Capsules should be complemented with a balanced diet rich in fruits, vegetables and whole grains.